5-Minute Yoga Stretch Routine for Flexibility and the Splits

5-Minute Yoga Stretch Routine for Flexibility and the Splits Video – Are you looking to increase your flexibility? Working your way to the splits, often regarded as the ultimate feat of flexibility, takes time. Regularly follow this yoga sequence, led by Mandy Ingber, to loosen tight hamstrings and open up inflexible hips and you will […]

5-Minute Yoga Stretch Routine for Flexibility and the Splits