Month: December 2020
Why Is Mindset – The Most Important Thing for Weight Loss

Why is Mindset really the most important thing for weight loss? The answer will surprise you! Keep reading below If you carry around some extra weight and especially if you have tried unsuccessfully to lose weight in the past, you may feel defeated and somewhat disheartened in trying again to achieve your weight loss goal […]
Why Is Mindset – The Most Important Thing for Weight Loss
Quesada Burrito – St. Mary Avenue

Often when I’m at Holy Trinity, I like to find a place for lunch that I can get out to and back quickly. My favourite spot is Bodegos in Cityplace, but I like to try other restaurants as well. One restaurant I’ve visited recently is Quesada Burrito on St. Mary Avenue. A spicy ancho chicken […]
Quesada Burrito – St. Mary Avenue
“KICKING SLOPPY EATERS FOOD AT THE LA FIT EXPO”
Styling on the weeks End – Virily
(6) Partners – Quora
FREE Full Body Transformation Workout at Home

FREE Full Body Transformation Workout at Home has initially been published in June 2020 but it has been updated since… Please read below =================================== Update This post has been updated since first publishing to reflect the fact that we are in a different stage of quarantine and Courtney no longer offers free hour-long online sessions. […]
FREE Full Body Transformation Workout at Home
Chapter 18 of the Unbound Realm is UP!

Chapter 18 of the Unbound Realm, my work-in-process YA fantasy series, is UP! Jon navigates the Sytishi mind-trap, living a hellish version of his life on Earth! Here’s the link: Chapter 18 of the Unbound Realm Get Kor’Thank here: Kor’Thank: Barbarian Valley Girl. Get Echo Vol. 1 on Kindle here: Vol. 1 on Kindle. Vol. 2 on […]
Chapter 18 of the Unbound Realm is UP!
Chapter 18 of the Unbound Realm is UP!

Chapter 18 of the Unbound Realm, my work-in-process YA fantasy series, is UP! Jon navigates the Sytishi mind-trap, living a hellish version of his life on Earth! Here’s the link: Chapter 18 of the Unbound Realm Get Kor’Thank here: Kor’Thank: Barbarian Valley Girl. Get Echo Vol. 1 on Kindle here: Vol. 1 on Kindle. Vol. 2 on […]
Chapter 18 of the Unbound Realm is UP!