I am because of my mind

Mind is everything: muscle – pieces of rubber. All that I am, I am because of my mind. ~ Paavo Nurmi

(WWE) Dean Ambrose and Seth Rollins Reunite – Scripted Sweetz/ http://scriptedsweetz.com/dean-ambrose-seth-rollins-reunite/

(Boxing – Conor McGregor vs Floyd Mayweather) Two combat sports colliding – Scripted Sweetz/ http://scriptedsweetz.com/two-combat-sports-colliding/

Physiological Effects of Running http://scriptedsweetz.com/physiological-effects-running/

Marathon training week 1

Started my training for Chicago Marathon today. My 10 mile run was in support of Foundation of the National Student Nurses Association, which offers scholarships annually to undergraduate nursing students to assist them in completing their education. 

I tried something different during my run. Instead of counting my miles up “1,2,3”,I used my Garmin to count my miles down” 10,9,8″. Mentally, i loved it, because it let me know how many miles i have left to run. I’ve never done it this way, but so far i love it. Mentally, i feel i can push harder knowing what i have left to run.